Three Powerful Products that Promote Lymphatic Drainage
Lymphatic drainage is an effective massage technique that enhances natural lymphatic fluid drainage from the body's tissues. The lymphatic system is an essential part of the body's immune system, responsible for eliminating waste and toxins. For optimal skin health, consider using
A Strong Start to the New Year
As we step into a new year, there is a sense of excitement and anticipation for what lies ahead.Here are some things to keep in mind as we move forward into 2024: Setting goals: It's important to take some time to
Hormonal Harmony: Perimenopause to Menopause
Perimenopause and menopause are two distinct stages in a woman's life, each defined by different physiological changes. Perimenopause, often considered the transition to menopause, can start as early as a woman's mid-30s or 40s. This phase is marked by irregular
3 Steps to Working with your Cycle and Managing your ADHD
3 steps to Working with your Cycle and Managing your ADHDIt's no mystery women's hormone cycles function on monthly timetables due to menstruation. What we're currently discovering in the ADHD community is that this impacts ADHD symptoms; from fluctuating hormones
Botox Curious? Here’s What You Need to Know
“I want to age gracefully but still look and feel great, so… what about Botox?!”I hear this question a lot.And especially from people who take good care of their skin, their physical health, and their mental health.Of course, with all
Invoking the Magic of Rest and Play
/*! elementor - v3.7.2 - 21-08-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Invoking the magic of rest and play – 6 ways to bring more peace and joy into your life today. As we get older, we are encouraged to let go of
SIMPLE. CLEAN. BEAUTY from the inside, out!
Beauty comes from within. We know this. Beauty is a frame of mind, an attitude, an elegancethat simply shines out and for that very reason, we are deeply attracted to it.Beautiful skin starts from the inside and what you use
Take an “Awe walk” to see the Beauty in your Surroundings and a Boost in Your Mood
What is an Awe Walk? An Awe Walk is a mindful walk you take in nature, while focusing on your breath, feeling your feet on the ground, and taking special notice of surrounding sights, sounds, smells, and other sensations. What Happens When
Intuitive Eating: Harness Your Mind-Body Connection for a Healthier You
Intuitive Eating: Harness Your Mind-Body Connection for a Healthier You By Michele Mauer Modern life is busy. The expectation on ourselves to do many, many things and do them well (whoa, that’s another topic for another week!), means that eating is often
4 Simple Tips for Goal Setting That Actually Work
4 Simple Tips for Goal Setting That Actually WorkGoal setting is a way of aligning your energy with your life purpose to create momentum, motivation and movement. Yet, unlike LaVigne Natural Skincare’s Vitamin C Serum and Gua Sha Facial Massager, humans and goal setting
