Intuitive Eating: Harness Your Mind-Body Connection for a Healthier You
Intuitive Eating: Harness Your Mind-Body Connection for a Healthier You By Michele Mauer Modern life is busy. The expectation on ourselves to do many, many things and do them well (whoa, that’s another topic for another week!), means that eating is often
4 Simple Tips for Goal Setting That Actually Work
4 Simple Tips for Goal Setting That Actually WorkGoal setting is a way of aligning your energy with your life purpose to create momentum, motivation and movement. Yet, unlike LaVigne Natural Skincare’s Vitamin C Serum and Gua Sha Facial Massager, humans and goal setting
